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Chicken & cheese tamale, chicken & cheese by CEDARLANE

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Nutrition Facts
Portion Size142 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 2.5g 12 %
Cholesterol 5.7mg 2 %
Sodium 601mg 26 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 5g 10 %
Calcium 250mg 19 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken & cheese tamale, chicken & cheese by CEDARLANE nutrition facts and analysis per 1 package (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]8.9 mg10 %

Minerals
NutrientAmount DV
Calcium 249.92 mg19 %
Iron 1.08 mg6 %
Sodium 600.66 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 2.98 g11 %
  Sugars 4.00 g
  Net carbs 28.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.006 g23 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.68 mg2 %

Ingredients
Masa (water, corn masa flour {corn treated with lime}, expeller pressed canola oil, vegetable base {sauteed vegetables [carrots, celery, onions], evaporated cane sugar, native starch, salt and natural flavoring}, salt, baking powder {monocalcium phosphate

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Chicken & cheese tamale, chicken & cheese by CEDARLANE contains 300 calories per 142 g serving. This serving contains 18 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chicken & cheese tamale, chicken & cheese by CEDARLANE contains 2.5 g of saturated fat and 5.7 mg of cholesterol per serving. 142 g of Chicken & cheese tamale, chicken & cheese by CEDARLANE contains 8.9 mg vitamin C as well as 1.08 mg of iron, 249.92 mg of calcium. Chicken & cheese tamale, chicken & cheese by CEDARLANE belong to 'Prepared Wraps and Burittos' food category. The UPC for this product is 038794999118.
Food properties
SourceUSDA Branded foods
CategoryPrepared Wraps and Burittos
BrandCEDARLANE
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Chicken & cheese tamale, chicken & cheese by CEDARLANE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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