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Chick peas garbanzo beans by Unified Grocers, Inc.

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Nutrition Facts

Portion Size	130 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 439mg	19 %

Total Carbohydrate 19g	7 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.5mg	8 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chick peas garbanzo beans by Unified Grocers, Inc. nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
Nutrient	Amount	DV
Calcium	40.30 mg	3 %
Iron	1.50 mg	8 %
Potassium	149.50 mg	3 %
Sodium	439.40 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.01 g	7 %
Fiber	4.03 g	14 %
Sugars	1.00 g
Net carbs	14.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Prepared garbanzo beans	Water
Salt	Disodium edta added for color retention

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Chick peas garbanzo beans by Unified Grocers, Inc. contains 100 calories per 130 g serving. This serving contains 1 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chick peas garbanzo beans by Unified Grocers, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Chick peas garbanzo beans by Unified Grocers, Inc. contains 1.50 mg of iron, 40.30 mg of calcium, 150 mg of potassium. Chick peas garbanzo beans by Unified Grocers, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 041380053002.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	Unified Grocers, Inc.

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Chick peas garbanzo beans by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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