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Chick peas garbanzo beans by Kradjian Importing Co., Inc.

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Nutrition Facts
Portion Size135 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 200mg 9 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 4.1g 15 %
   Sugar 1g
Protein 6g 12 %
Calcium 41mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chick peas garbanzo beans by Kradjian Importing Co., Inc. nutrition facts and analysis per 0.5 cup (135.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.9 mg5 %

Minerals
NutrientAmount DV
Calcium 40.50 mg3 %
Iron 1.80 mg10 %
Sodium 199.80 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.99 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 4.05 g14 %
  Sugars 1.00 g
  Net carbs 13.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Chick peasWater
SaltDisodium edta (added to promote color retention)

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Chick peas garbanzo beans by Kradjian Importing Co., Inc. contains 109 calories per 135 g serving. This serving contains 1.5 g of fat, 6 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Chick peas garbanzo beans by Kradjian Importing Co., Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 135 g of Chick peas garbanzo beans by Kradjian Importing Co., Inc. contains 4.9 mg vitamin C as well as 1.80 mg of iron, 40.50 mg of calcium. Chick peas garbanzo beans by Kradjian Importing Co., Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 094379001508.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandKradjian Importing Co., Inc.
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Chick peas garbanzo beans by Kradjian Importing Co., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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