* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chia seeds by Ahold USA, Inc. contains 180 calories per 36 g serving. This serving contains 11 g of fat, 6 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Chia seeds by Ahold USA, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Chia seeds by Ahold USA, Inc. contains 3.00 mg of iron, 227.16 mg of calcium, 60 mg of potassium. Chia seeds by Ahold USA, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 688267151903.
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Chia seeds by Ahold USA, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.