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Chia seeds & fruit organic superfood by Nutiva, Inc.

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Nutrition Facts

Portion Size	122 g

Amount Per Portion	81
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1g	5 %

Sodium 74mg	3 %

Total Carbohydrate 13g	5 %

Dietary Fiber 3.1g	11 %

Sugar 8g

Protein 1g	2 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chia seeds & fruit organic superfood by Nutiva, Inc. nutrition facts and analysis per 0.5 cup (122.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	40.26 mg	3 %
Iron	0.72 mg	4 %
Potassium	109.80 mg	2 %
Sodium	74.42 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	3.05 g	11 %
Sugars	8.00 g
Net carbs	9.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic apples	Hydrated organic chia (water, organic chia seeds)
Organic coconut milk	Organic cinnamon
Organic nutmeg	Sea salt
Non-gmo citric acid

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Chia seeds & fruit organic superfood by Nutiva, Inc. contains 81 calories per 122 g serving. This serving contains 3 g of fat, 1 g of protein and 13 g of carbohydrate. The latter is 8 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Chia seeds & fruit organic superfood by Nutiva, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 122 g of Chia seeds & fruit organic superfood by Nutiva, Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 40.26 mg of calcium, 110 mg of potassium. Chia seeds & fruit organic superfood by Nutiva, Inc. belong to 'Other Snacks' food category. The UPC for this product is 692752105807.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Nutiva, Inc.

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Chia seeds & fruit organic superfood by Nutiva, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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