* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chia seed by Badia Spices Inc. contains 150 calories per 30 g serving. This serving contains 9 g of fat, 5 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Chia seed by Badia Spices Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Chia seed by Badia Spices Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 200.10 mg of calcium. Chia seed by Badia Spices Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 033844005191.
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Chia seed by Badia Spices Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.