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Chia marion blackberry fruit spread by WORLD OF CHIA

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Nutrition Facts

Portion Size	18 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 1g	1 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1g	4 %

Sugar 8g

Protein 1g	2 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Chia marion blackberry fruit spread by WORLD OF CHIA nutrition facts and analysis per 1 tbsp (18.0 g)

Minerals
Nutrient	Amount	DV
Potassium	39.96 mg	1 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	1.01 g	4 %
Sugars	8.00 g
Net carbs	8.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.001 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.001 g

Ingredients
Marion blackberries	Cane sugar
Chia seeds	Lime juice

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Chia marion blackberry fruit spread by WORLD OF CHIA contains 50 calories per 18 g serving. This serving contains 1 g of fat, 1 g of protein and 10 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chia marion blackberry fruit spread by WORLD OF CHIA contains g of saturated fat and mg of cholesterol per serving. 18 g of Chia marion blackberry fruit spread by WORLD OF CHIA contains 40 mg of potassium. Chia marion blackberry fruit spread by WORLD OF CHIA belong to 'Jam, Jelly & Fruit Spreads' food category. The UPC for this product is 862709000282.

Food properties
Source	USDA Branded foods
Category	Jam, Jelly & Fruit Spreads
Brand	WORLD OF CHIA

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Chia marion blackberry fruit spread by WORLD OF CHIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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