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Chia goodness by Global Juices and Fruits, LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Sodium 125mg 5 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 5g 18 %
   Sugar 0g
Protein 6g 12 %
Calcium 90mg 7 %
Iron 2.7mg 15 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chia goodness by Global Juices and Fruits, LLC nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]2.400 mg15 %
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 90.00 mg7 %
Copper 0.40 mg44 %
Iron 2.70 mg15 %
Magnesium 63.90 mg15 %
Manganese 0.900 mg39 %
Phosphorus 219.90 mg18 %
Potassium 200.10 mg4 %
Selenium 0.60 mcg1 %
Sodium 125.10 mg5 %
Zinc 1.80 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 5.01 g18 %
  Sugars 0.00 g
  Net carbs 8.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 1.500 g
  Polyunsaturated fatty acids 5.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Chia (salvia hispanica)Buckwheat
Hulled hemp seedsCeltic sea salt

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Chia goodness by Global Juices and Fruits, LLC contains 140 calories per 30 g serving. This serving contains 8 g of fat, 6 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Chia goodness by Global Juices and Fruits, LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Chia goodness by Global Juices and Fruits, LLC contains 2.4 mg vitamin C as well as 2.70 mg of iron, 90.00 mg of calcium, 200 mg of potassium. Chia goodness by Global Juices and Fruits, LLC belong to 'Other Grains & Seeds' food category. The UPC for this product is 679948731378.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandGlobal Juices and Fruits, LLC
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Chia goodness by Global Juices and Fruits, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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