Chia & flaxseed, almond by World Variety Produce, Inc.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 11g
14 %
Saturated Fat 1g
5 %
Sodium 40mg
2 %
Total Carbohydrate 12g
4 %
Dietary Fiber 4g
14 %
Sugar 4g
Protein 5g
10 %
Calcium 80mg
6 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chia & flaxseed, almond by World Variety Produce, Inc. contains 150 calories per 30 g serving. This serving contains 11 g of fat, 5 g of protein and 12 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Chia & flaxseed, almond by World Variety Produce, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Chia & flaxseed, almond by World Variety Produce, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 80.10 mg of calcium. Chia & flaxseed, almond by World Variety Produce, Inc. belong to 'Other Snacks' food category. The UPC for this product is 045255147315.
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Chia & flaxseed, almond by World Variety Produce, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.