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Chef salad cafe bowl by Safeway, Inc.

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Nutrition Facts
Portion Size220 g
Amount Per Portion279
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 5g 25 %
Cholesterol 55mg 18 %
Sodium 680mg 30 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 15g 30 %
Calcium 200mg 15 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chef salad cafe bowl by Safeway, Inc. nutrition facts and analysis per 1 package (220.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.5 mg4 %

Minerals
NutrientAmount DV
Calcium 200.20 mg15 %
Iron 1.08 mg6 %
Sodium 679.80 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 1.98 g7 %
  Sugars 4.99 g
  Net carbs 7.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.010 g27 %
  Saturated fatty acids 4.994 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.00 mg18 %

Ingredients
Iceberg lettuceRanch dressing (nonfat buttermilk [whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture], canola oil, water, egg yolk, distilled vinegar, seasoning blend [salt, maltodextrin, modified corn starch, dried garlic, dried onion, disodium inosinate and guanylate, natural flavor, autolyzed yeast extract, spice, parsley, buttermilk powder, guar gum, soybean oil], sugar, salt, cultured skim milk powder, disodium phosphate, phosphoric acid, xanthan gum, potassium sorbate [to protect quality], mustard flour, guar gum)
Ham with natural juices (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphates)Swiss cheese (swiss cheese [pasteurized milk, cheese culture, salt and enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [mold inhibitor])
Turkey breast (turkey breast, water, contains 2% or less of: sugar, salt, sodium phosphates [preservative], sodium diacetate [preservative], sodium nitrite [preservative], potassium lactate [preservative], sodium erythorbate [preservative])

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Chef salad cafe bowl by Safeway, Inc. contains 279 calories per 220 g serving. This serving contains 21 g of fat, 15 g of protein and 9 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chef salad cafe bowl by Safeway, Inc. contains 5 g of saturated fat and 55 mg of cholesterol per serving. 220 g of Chef salad cafe bowl by Safeway, Inc. contains 3.5 mg vitamin C as well as 1.08 mg of iron, 200.20 mg of calcium. Chef salad cafe bowl by Safeway, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 021130336708.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandSafeway, Inc.
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Chef salad cafe bowl by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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