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Chef jenn, stone - ground cheese grits by Silver Spoon, LLC

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Nutrition Facts

Portion Size	36 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 2.5g	12 %

Cholesterol 10mg	3 %

Sodium 340mg	15 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 5g	10 %

Calcium 80mg	6 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chef jenn, stone - ground cheese grits by Silver Spoon, LLC nutrition facts and analysis per 3 tbsp (36.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	79.92 mg	6 %
Iron	0.72 mg	4 %
Sodium	339.84 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	21.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	2.498 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.08 mg	3 %

Ingredients
Enriched grits (white corn grits, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Parmesan cheese (partially skim milk, cultures, salt, enzymes)
Cheese blend (cheddar cheese [milk, salt, cheese cultures, enzymes], whey, buttermilk, salt, disodium phosphate)	Butter (cream, salt)
Contains less than 2% of nonfat milk	Salt
Silicon dioxide	Salt
Garlic powder	Spice

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Chef jenn, stone - ground cheese grits by Silver Spoon, LLC contains 140 calories per 36 g serving. This serving contains 4 g of fat, 5 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chef jenn, stone - ground cheese grits by Silver Spoon, LLC contains 2.5 g of saturated fat and 10 mg of cholesterol per serving. 36 g of Chef jenn, stone - ground cheese grits by Silver Spoon, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 79.92 mg of calcium. Chef jenn, stone - ground cheese grits by Silver Spoon, LLC belong to 'Cereal' food category. The UPC for this product is 859098005547.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Silver Spoon, LLC

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Chef jenn, stone - ground cheese grits by Silver Spoon, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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