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Chef carved ham by Dietz & Watson Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 30mg 10 %
Sodium 490mg 21 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 10g 20 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Chef carved ham by Dietz & Watson Inc. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 490.00 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
HamWater
SaltHoney
Contains less than 1% of sugarPotassium chloride
Sodium phosphatePotassium lactate
DextroseSodium erythorbate
Natural smoke flavorSodium nitrite
Flavoring coated with brown sugarHoney
MaltodextrinGelatin
Modified corn starchCitric acid
Sodium benzoateCaramel color
SpicesGarnished with pineapple
Clarified pineapple juice

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Chef carved ham by Dietz & Watson Inc. contains 70 calories per 56 g serving. This serving contains 2 g of fat, 10 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chef carved ham by Dietz & Watson Inc. contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Chef carved ham by Dietz & Watson Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Chef carved ham by Dietz & Watson Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 031506353079.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandDietz & Watson Inc.
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Chef carved ham by Dietz & Watson Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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