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Cheez-it, cheddar cheese by Sunshine Biscuits, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 7g	35 %

Cholesterol 5mg	2 %

Sodium 560mg	24 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheez-it, cheddar cheese by Sunshine Biscuits, Inc. nutrition facts and analysis per 1 pouch (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.76 mg	3 %
Iron	0.72 mg	4 %
Sodium	560.00 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	2.02 g	7 %
Sugars	3.00 g
Net carbs	29.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.999 g	21 %
Saturated fatty acids	7.000 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Wheat flour	Vegetable oil (palm and soybean oil with tbhq for freshness)
Degerminated yellow corn meal	Whey
Cheddar cheese (milk, cheese cultures, salt, enzymes)	Contains 2% or less of salt
Oat fiber	Lactic acid
Monosodium glutamate	Sodium phosphate
Whey protein concentrate	Lactose
Sugar	Corn maltodextrin
Lactic acid powder (modified corn starch, lactic acid)	Disodium phosphate
Annatto color	Soy lecithin
Paprika oleoresin for color	Natural flavor
Citric acid	Disodium inosinate
Disoidum guanylate	Paprika extract for color
Iron	Zinc oxide
Niacinamide	Vitamin b1 (thiamin mononitrate)
Vitamin b2 (riboflavin)	Folic acid

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Cheez-it, cheddar cheese by Sunshine Biscuits, Inc. contains 280 calories per 56 g serving. This serving contains 16 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cheez-it, cheddar cheese by Sunshine Biscuits, Inc. contains 7 g of saturated fat and 5 mg of cholesterol per serving. 56 g of Cheez-it, cheddar cheese by Sunshine Biscuits, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.76 mg of calcium. Cheez-it, cheddar cheese by Sunshine Biscuits, Inc. belong to 'Flavored Snack Crackers' food category. The UPC for this product is 024100104567.

Food properties
Source	USDA Branded foods
Category	Flavored Snack Crackers
Brand	Sunshine Biscuits, Inc.

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Cheez-it, cheddar cheese by Sunshine Biscuits, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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