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Cheesesticks by Cole's Quality Foods, Inc.

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2.5g	12 %

Cholesterol 9.8mg	3 %

Sodium 340mg	15 %

Total Carbohydrate 22g	8 %

Dietary Fiber 0g	0 %

Sugar 2g

Protein 8g	16 %

Calcium 104mg	8 %

Iron 1mg	6 %

Potassium 51mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheesesticks by Cole's Quality Foods, Inc. nutrition facts and analysis per 1 stick (65.0 g)

Minerals
Nutrient	Amount	DV
Calcium	104.00 mg	8 %
Iron	1.00 mg	6 %
Potassium	50.70 mg	1 %
Sodium	339.95 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.00 g	0 %
Sugars	2.00 g
Sugars, added	0.97 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.75 mg	3 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Mozzarella cheese (skim milk, cultures, salt, enzymes)	Asiago cheese (milk, cheese cultures, salt, enzymes)
Soybean oil	Palm oil
Dextrose	Asiago pepper blend (whey, salt, buttermilk, maltodextrin, cheddar cheese [pasteurized milk, salt, cheese culture, enzymes], onion powder, garlic powder, black pepper, enzyme modified butter, lactic acid, natural asiago and blue cheese flavors, cultured buttermilk, citric acid, soybean oil, silicon dioxide)
Salt	Wheat gluten
Yeast (ascorbic acid)	Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Ascorbic acid	Malted barley flour
Enzymes	Garlic powder
Pepper blend (black pepper, salt, brown sugar, dehydrated onion, parsley, dehydrated bell pepper, spice)	Onion powder
Butter (cream, salt)	Natural flavor
Annatto

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Cheesesticks by Cole's Quality Foods, Inc. contains 180 calories per 65 g serving. This serving contains 7 g of fat, 8 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheesesticks by Cole's Quality Foods, Inc. contains 2.5 g of saturated fat and 9.8 mg of cholesterol per serving. 65 g of Cheesesticks by Cole's Quality Foods, Inc. contains 1.00 mg of iron, 104.00 mg of calcium, 51 mg of potassium. Cheesesticks by Cole's Quality Foods, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 071052000621.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Cole's Quality Foods, Inc.

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Cheesesticks by Cole's Quality Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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