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Cheesecake

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Nutrition Facts
Portion Size181 g
Amount Per Portion581
Calories
% Daily Value *
Total Fat 41g 53 %
   Saturated Fat 18g 90 %
Cholesterol 100mg 33 %
Sodium 793mg 34 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 0.7g 2 %
   Sugar 39g
Protein 10g 20 %
Vitamin D 0.9mcg 4 %
Calcium 92mg 7 %
Iron 1.1mg 6 %
Potassium 163mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cheesecake nutrition facts and analysis per 1 cup (181 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 287.79 mcg32 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 61.54 mcg
  Cryptoxanthin, beta 3.62 mcg
  Lutein + zeaxanthin 112.22 mcg
  Lycopene 0.00 mcg
  Retinol 282.36 mcg
Thiamin [Vitamin B1]0.051 mg4 %
Riboflavin [Vitamin B2]0.349 mg27 %
Niacin [Vitamin B3]0.353 mg2 %
Vitamin B6 0.094 mg6 %
Vitamin B12 [Cobalamin]0.31 mcg13 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]36.20 mcg9 %
  Folate, food 27.15 mcg
  Folic acid 5.43 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.91 mcg5 %
Vitamin E (alpha-tocopherol) 1.01 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.01 mg
Vitamin K 8.0 mcg7 %
  Vitamin K1 [Phylloquinone]8.0 mcg
Choline 83.1 mg15 %

Minerals
NutrientAmount DV
Calcium 92.31 mg7 %
Copper 0.04 mg4 %
Iron 1.14 mg6 %
Magnesium 19.91 mg5 %
Phosphorus 168.33 mg13 %
Potassium 162.90 mg3 %
Selenium 9.41 mcg17 %
Sodium 792.78 mg34 %
Zinc 0.92 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.96 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.16 g17 %
  Fiber 0.72 g3 %
  Sugars 39.46 g
  Net carbs 45.44 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 40.725 g52 %
  Saturated fatty acids 17.957 g90 %
    Butanoic acid 0.641 g
    Decanoic acid 0.445 g
    Dodecanoic acid 0.375 g
    Hexadecanoic acid 8.643 g
    Hexanoic acid 0.243 g
    Octadecanoic acid 4.507 g
    Octanoic acid 0.215 g
    Tetradecanoic acid 2.291 g
  Monounsaturated fatty acids 15.628 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.626 g
    Octadecenoic acid 14.695 g
  Polyunsaturated fatty acids 2.900 g
    Docosahexaenoic n-3 acid (DHA) 0.009 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.022 g
    Octadecadienoic acid 2.469 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.404 g

Sterols
NutrientAmount DV
Cholesterol 99.55 mg33 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 82.54 g

Foods related to cheesecake

 
Cheesecake contains 581 calories per 181 g serving. This serving contains 41 g of fat, 10 g of protein and 46 g of carbohydrate. The latter is 39 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Cheesecake contains 18 g of saturated fat and 100 mg of cholesterol per serving. 181 g of Cheesecake contains 287.79 mcg vitamin A, 0.7 mg vitamin C, 0.91 mcg vitamin D as well as 1.14 mg of iron, 92.31 mg of calcium, 163 mg of potassium. Cheesecake belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Cheesecake nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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