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Cheese ups by Organic Foods Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 320mg 14 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 4g 8 %
Calcium 200mg 15 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese ups by Organic Foods Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.92 mg15 %
Iron 0.00 mg0 %
Sodium 320.04 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 16.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.12 mg5 %

Ingredients
Potato starchGouda cheese (cultured milk, salt, enzymes)
Parmesan cheese (cultured milk, salt, enzymes)Egg yolk
Yeast extractMilk proteins
SaltNatural flavoring

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Cheese ups by Organic Foods Inc. contains 120 calories per 28 g serving. This serving contains 4.5 g of fat, 4 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheese ups by Organic Foods Inc. contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 28 g of Cheese ups by Organic Foods Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 199.92 mg of calcium. Cheese ups by Organic Foods Inc. belong to 'Other Snacks' food category. The UPC for this product is 790956403023.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandOrganic Foods Inc.
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Cheese ups by Organic Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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