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Cheese tiropita by LEMON & VINE

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4.5g	22 %

Cholesterol 90mg	30 %

Sodium 230mg	10 %

Total Carbohydrate 17g	6 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 9g	18 %

Calcium 200mg	15 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheese tiropita by LEMON & VINE nutrition facts and analysis per 3 pieces (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.75 mg	15 %
Iron	1.08 mg	6 %
Sodium	230.35 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	4.497 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	90.10 mg	30 %

Ingredients
Filling ingredients: ricotta cheese (fresh whey, milk, salt, and vinegar)	Eggs
Feta cheese (pasteurized cow's milk and skim milk, salt, enzymes, and vegetable coagulant)	Butter (pasteurized cream)
Modified food starch. fillo ingredients: fillo (enriched unbleached wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, enriched unbleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cornstarch, soybean oil, starch [cornstarch, tricalcium phosphate], white distilled vinegar, sea salt)	Soybean oil
Natural flavor

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Cheese tiropita by LEMON & VINE contains 180 calories per 85 g serving. This serving contains 10 g of fat, 9 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese tiropita by LEMON & VINE contains 4.5 g of saturated fat and 90 mg of cholesterol per serving. 85 g of Cheese tiropita by LEMON & VINE contains 0.0 mg vitamin C as well as 1.08 mg of iron, 199.75 mg of calcium. Cheese tiropita by LEMON & VINE belong to 'Other Frozen Desserts' food category. The UPC for this product is 855091005065.

Food properties
Source	USDA Branded foods
Category	Other Frozen Desserts
Brand	LEMON & VINE

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Cheese tiropita by LEMON & VINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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