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Cheese spread smoked gouda by Mrs Grissoms Salads Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Cholesterol 40mg	13 %

Sodium 150mg	7 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 3g	6 %

Calcium 60mg	5 %

Iron 4.5mg	25 %

Potassium 15mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheese spread smoked gouda by Mrs Grissoms Salads Inc. nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.0 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	4.50 mg	25 %
Potassium	15.00 mg	0 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.90 mg	13 %

Ingredients
Smoked gouda (pasteurized milk, water, cheese cultures, skim milk, enzymes, sodium phosphates, calcium propionate (preservative), apo-carotenal (for color))	Mayonnaise (vegetable oil (soy or canola), water, eggs, distilled vinegar and cider vinegar, salt, paprika, natural flavor, calcium disodium edta (to protect flavor))
Pepper	Xanthan gum

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Cheese spread smoked gouda by Mrs Grissoms Salads Inc. contains 110 calories per 30 g serving. This serving contains 9 g of fat, 3 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese spread smoked gouda by Mrs Grissoms Salads Inc. contains 3 g of saturated fat and 40 mg of cholesterol per serving. 30 g of Cheese spread smoked gouda by Mrs Grissoms Salads Inc. contains 3.0 mg vitamin C as well as 4.50 mg of iron, 60.00 mg of calcium, 15 mg of potassium. Cheese spread smoked gouda by Mrs Grissoms Salads Inc. belong to 'Cheese' food category. The UPC for this product is 075446030034.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Mrs Grissoms Salads Inc.

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Cheese spread smoked gouda by Mrs Grissoms Salads Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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