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Cheese risotto, cheese by Uncle Ben's Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion430
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4.5g 22 %
Cholesterol 4.8mg 2 %
Sodium 960mg 42 %
Total Carbohydrate 76g 28 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 8g 16 %
Calcium 180mg 14 %
Iron 3.5mg 19 %
Potassium 199mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese risotto, cheese by Uncle Ben's Inc. nutrition facts and analysis per 1 pouch (240.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Folate, DFE
  Folic acid 134.40 mcg

Minerals
NutrientAmount DV
Calcium 180.00 mg14 %
Iron 3.50 mg19 %
Potassium 199.20 mg4 %
Sodium 960.00 mg42 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 76.01 g28 %
  Fiber 0.96 g3 %
  Sugars 1.99 g
  Net carbs 75.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.008 g13 %
  Saturated fatty acids 4.512 g23 %
  Polyunsaturated fatty acids 1.992 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.80 mg2 %

Ingredients
WaterParboiled medium grain rice
Sunflower oil; less than 2% of: modified corn starchWhite cheddar cheese (milk, salt, cheese cultures, enzymes)
SaltCoconut oil
Corn syrup solidsRice starch
Natural flavorsOnion
Nonfat milkPalm oil
Parmesan cheese (milk, salt, cheese cultures, enzymes)Autolyzed yeast
Disodium phosphateGarlic
Blue cheese (pasteurized milk, cheese cultures, salt, enzymes)Lactic acid
Safflower oilWhey
Dipotassium phosphateSodium caseinate
Enzyme modified butterCanola oil
SpiceMono & diglycerides
Malic acidEnrichment (iron phosphate, niacinamide, thiamine mononitrate, folic acid)
ButterCitric acid
Guar gumAnnatto (color)
Turmeric extract (color)

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Cheese risotto, cheese by Uncle Ben's Inc. contains 430 calories per 240 g serving. This serving contains 10 g of fat, 8 g of protein and 76 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheese risotto, cheese by Uncle Ben's Inc. contains 4.5 g of saturated fat and 4.8 mg of cholesterol per serving. 240 g of Cheese risotto, cheese by Uncle Ben's Inc. contains 3.50 mg of iron, 180.00 mg of calcium, 199 mg of potassium. Cheese risotto, cheese by Uncle Ben's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 054800422647.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandUncle Ben's Inc.
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Cheese risotto, cheese by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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