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Cheese puffs by Three J's Distributing, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3g 15 %
Sodium 240mg 10 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese puffs by Three J's Distributing, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Magnesium 8.12 mg2 %
Phosphorus 59.92 mg5 %
Potassium 64.96 mg1 %
Sodium 239.96 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 2.999 g15 %
  Monounsaturated fatty acids 1.999 g
  Polyunsaturated fatty acids 7.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched degermed yellow corn meal (degerminated yellow corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid)Vegetable oil (contains one or more of the following: cottonseed, corn, sunflower, or soybean oil)
WheyMaltodextrin
Partially hydrogenated soybean oilSalt
Sodium phosphateMonosodium glutamate
Citric acidAutolyzed yeast extract
Yellow 5Spice
Lactic acidRed 40 and artificial flavor

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Cheese puffs by Three J's Distributing, Inc. contains 170 calories per 28 g serving. This serving contains 12 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese puffs by Three J's Distributing, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Cheese puffs by Three J's Distributing, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 65 mg of potassium. Cheese puffs by Three J's Distributing, Inc. belong to 'Other Snacks' food category. The UPC for this product is 017072007301.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandThree J's Distributing, Inc.
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Cheese puffs by Three J's Distributing, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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