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Cheese flan, cheese by EL EXQUISITO SABOR

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Nutrition Facts
Portion Size113 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 5g 25 %
Cholesterol 180mg 60 %
Sodium 180mg 8 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 0g 0 %
   Sugar 46g
Protein 12g 24 %
Calcium 200mg 15 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cheese flan, cheese by EL EXQUISITO SABOR nutrition facts and analysis per 113 grm (113.0 g)

Minerals
NutrientAmount DV
Calcium 200.01 mg15 %
Iron 1.08 mg6 %
Sodium 179.67 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 0.00 g0 %
  Sugars 46.00 g
    Sugars, added 36.95 g
  Net carbs 47 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 4.995 g25 %
  Fatty acids, total trans 0.994 g

Sterols
NutrientAmount DV
Cholesterol 179.67 mg60 %

Ingredients
Sweetened condensed milk (milk, sugar)Whole milk
NonfatWith added vitamin a and vitamin d
Whole eggsSugar
Cream cheese (milk, cheese cultures, salt, guar gum)Vanilla extract
Potassium sorbate (food preservative)

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Cheese flan, cheese by EL EXQUISITO SABOR contains 320 calories per 113 g serving. This serving contains 10 g of fat, 12 g of protein and 47 g of carbohydrate. The latter is 46 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese flan, cheese by EL EXQUISITO SABOR contains 5 g of saturated fat and 180 mg of cholesterol per serving. 113 g of Cheese flan, cheese by EL EXQUISITO SABOR contains 1.08 mg of iron, 200.01 mg of calcium. Cheese flan, cheese by EL EXQUISITO SABOR belong to 'Puddings & Custards' food category. The UPC for this product is 889380554491.
Food properties
SourceUSDA Branded foods
CategoryPuddings & Custards
BrandEL EXQUISITO SABOR
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Cheese flan, cheese by EL EXQUISITO SABOR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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