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Cheese enchiladas, mild by Nestle Usa-Frozen Food Division

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Nutrition Facts
Portion Size210 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 5g 25 %
Cholesterol 15mg 5 %
Sodium 691mg 30 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 5g 18 %
   Sugar 5g
Protein 10g 20 %
Calcium 200mg 15 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese enchiladas, mild by Nestle Usa-Frozen Food Division nutrition facts and analysis per 1 enchilada, rice, sauce & topping (210.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]14.9 mg17 %

Minerals
NutrientAmount DV
Calcium 199.50 mg15 %
Iron 1.81 mg10 %
Sodium 690.90 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 5.04 g18 %
  Sugars 5.00 g
  Net carbs 33.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.996 g13 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.70 mg5 %

Ingredients
Cheese enchilada (corn tortilla [water, corn masa {corn masa flour, lime}, guar gum, mono and diglycerides, high amylose cornstarch with dextrin, cellulose gum], cheese filling [water, palm oil, cheddar cheese {cultured milk, salt, enzymes}, tomato, natural flavors, cultured skim milk, maltodextrin, whey, modified food starch, red pepper, jalapeno, salt, modified cellulose, delactosed skim milk, sodium phosphate, xanthan gum, onion, guar gum, beta-apo8'-carotenal and beta carotene {colors}, water, tomatoes {tomatoes, calcium chloride, citric acid}, green chile {green chile, water, salt, citric acid, calcium chloride}, onion, modified cornstarch, onion powder, garlic powder, chili peppers, yeast extract {autolyzed yeast extract, maltodextrin}, dried chicken broth, cilantro, salt])Tomato puree (water, tomato paste)
Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid)Water
Monterey jack cheddar cheese blend (monterey jack cheese [cultured milk, salt, enzymes], cheddar cheese [cultured milk, salt, enzymes, annatto {color}])Black beans (water, black beans)
Pinto beans (pinto beans, water, calcium chloride, disodium edta [to preserve color])2% or less of corn
OnionsRoasted red bell pepper puree
Poblano chilesModified cornstarch
SugarSpices
GarlicSalt
Jalapeno peppersLime juice concentrate
Chili pepperAcetic acid
Garlic powderCalcium chloride

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Cheese enchiladas, mild by Nestle Usa-Frozen Food Division contains 290 calories per 210 g serving. This serving contains 10 g of fat, 10 g of protein and 39 g of carbohydrate. The latter is 5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cheese enchiladas, mild by Nestle Usa-Frozen Food Division contains 5 g of saturated fat and 15 mg of cholesterol per serving. 210 g of Cheese enchiladas, mild by Nestle Usa-Frozen Food Division contains 14.9 mg vitamin C as well as 1.81 mg of iron, 199.50 mg of calcium. Cheese enchiladas, mild by Nestle Usa-Frozen Food Division belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 013800200297.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandNestle Usa-Frozen Food Division
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Cheese enchiladas, mild by Nestle Usa-Frozen Food Division nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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