* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese enchilada, frozen meal contains 500 calories per 284 g serving. This serving contains 22 g of fat, 23 g of protein and 56 g of carbohydrate. The latter is 14 g sugar and 8.5 g of dietary fiber, the rest is complex carbohydrate. Cheese enchilada, frozen meal contains 12 g of saturated fat and 54 mg of cholesterol per serving. 284 g of Cheese enchilada, frozen meal contains 178.92 mcg vitamin A, 19.9 mg vitamin C, 0.28 mcg vitamin D as well as 2.75 mg of iron, 499.84 mg of calcium, 744 mg of potassium. Cheese enchilada, frozen meal belong to 'Other Mexican mixed dishes' food category.
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Cheese enchilada, frozen meal nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.