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Cheese corn puffs, cheese by Shearer's Foods LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1.5g	8 %

Sodium 270mg	12 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.6mg	3 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheese corn puffs, cheese by Shearer's Foods LLC nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.60 mg	3 %
Potassium	0.00 mg	0 %
Sodium	269.92 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.001 g	15 %
Saturated fatty acids	1.501 g	8 %
Monounsaturated fatty acids	2.999 g
Polyunsaturated fatty acids	7.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: enriched degermed yellow corn meal (degermed yellow corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid)	Vegetable oil (contains one or more of the following: corn, sunflower, or canola oil)
Cheese seasoning (whey, maltodextrin, whey protein concentrate, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], salt, lactose, sodium phosphate, semi-soft cheese [pasteurized milk, cheese cultures, salt enzymes], butter [cream, salt], citric acid, lactic acid, yeast extract, autolyzed yeast extract, torula yeast, monosodium glutamate, red 40, red 40 lake, yellow 5, yellow 5 lake, yellow 6 lake, spice, natural flavor, artificial flavor)	Salt

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Cheese corn puffs, cheese by Shearer's Foods LLC contains 170 calories per 28 g serving. This serving contains 12 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese corn puffs, cheese by Shearer's Foods LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Cheese corn puffs, cheese by Shearer's Foods LLC contains 0.60 mg of iron, 0.00 mg of calcium. Cheese corn puffs, cheese by Shearer's Foods LLC belong to 'Other Snacks' food category. The UPC for this product is 037578615190.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Shearer's Foods LLC

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Cheese corn puffs, cheese by Shearer's Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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