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Cheese baked crunch crackers, cheese by LIDL

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 230mg 10 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese baked crunch crackers, cheese by LIDL nutrition facts and analysis per 28 crackers (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Potassium 30.00 mg1 %
Sodium 230.10 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 17.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 5.001 g
  Polyunsaturated fatty acids 2.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)High oleic canola and/or soybean oil (with tbhq for freshness)
Cheddar cheese and cheese made from skim milk (skim milk, whey, milk protein concentrate, cheese cultures, salt, enzymes, annatto extract for color)Contains 2% or less of: salt
PaprikaYeast extract
YeastPaprika oleoresin and annatto and turmeric extracts for color
Baking sodaNatural flavors

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UPC 20734718
Cheese baked crunch crackers, cheese by LIDL contains 150 calories per 30 g serving. This serving contains 8 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheese baked crunch crackers, cheese by LIDL contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Cheese baked crunch crackers, cheese by LIDL contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium, 30 mg of potassium. Cheese baked crunch crackers, cheese by LIDL belong to 'Flavored Snack Crackers' food category. The UPC for this product is 20734718.
Food properties
SourceUSDA Branded foods
CategoryFlavored Snack Crackers
BrandLIDL
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Cheese baked crunch crackers, cheese by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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