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Cheese & garlic croutons, cheese & garlic by Fresh Gourmet Company

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Nutrition Facts

Portion Size	7 g

Amount Per Portion	30
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 75mg	3 %

Total Carbohydrate 4g	1 %

Sugar 0g

Protein 1g	2 %

Calcium 3mg	0 %

Potassium 9mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheese & garlic croutons, cheese & garlic by Fresh Gourmet Company nutrition facts and analysis per 2 tbsp (7.0 g)

Minerals
Nutrient	Amount	DV
Calcium	3.01 mg	0 %
Potassium	9.03 mg	0 %
Sodium	74.97 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Sugars	0.00 g
Net carbs	4 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Canola and/or sunflower oil
Sugar	Salt
Yeast	2% or less of garlic
Cheddar cheese (milk, salt, cheese cultures, enzymes)	Milk
Whey	Romano cheese from cow's milk (pasteurized part skim milk, cultures, enzymes, salt)
Enzyme modified romano cheese (pasteurized cow's milk, cultures, salt, enzymes)	Maltodextrin
Yeast extract	Parsley
Vinegar	Autolyzed yeast
Onion	Enzyme modified cheddar cheese (pasteurized milk, cultures, salt, enzymes)
Natural flavors (milk)	Unsalted butter (pasteurized cream, natural flavor)
Rosemary extract and ascorbic acid (to preserve freshness)	Enzymes

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Cheese & garlic croutons, cheese & garlic by Fresh Gourmet Company contains 30 calories per 7 g serving. This serving contains 1 g of fat, 1 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Cheese & garlic croutons, cheese & garlic by Fresh Gourmet Company contains g of saturated fat and mg of cholesterol per serving. 7 g of Cheese & garlic croutons, cheese & garlic by Fresh Gourmet Company contains 3.01 mg of calcium, 9 mg of potassium. Cheese & garlic croutons, cheese & garlic by Fresh Gourmet Company belong to 'Breads & Buns' food category. The UPC for this product is 787359100062.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Fresh Gourmet Company

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Cheese & garlic croutons, cheese & garlic by Fresh Gourmet Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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