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Cheese & bean enchilada verde by Nestle Usa-Frozen Food Division

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Nutrition Facts

Portion Size	226 g

Amount Per Portion	289
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Cholesterol 9mg	3 %

Sodium 549mg	24 %

Total Carbohydrate 42g	15 %

Dietary Fiber 6.1g	22 %

Sugar 5g

Protein 9g	18 %

Calcium 149mg	11 %

Iron 2.8mg	16 %

Potassium 380mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheese & bean enchilada verde by Nestle Usa-Frozen Food Division nutrition facts and analysis per 1 package (226.0 g)

Minerals
Nutrient	Amount	DV
Calcium	149.16 mg	11 %
Iron	2.80 mg	16 %
Potassium	379.68 mg	8 %
Sodium	549.18 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.99 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.99 g	15 %
Fiber	6.10 g	22 %
Sugars	4.99 g
Net carbs	35.89 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.995 g	12 %
Saturated fatty acids	3.006 g	15 %
Monounsaturated fatty acids	3.503 g
Polyunsaturated fatty acids	1.492 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.04 mg	3 %

Ingredients
Cheese and bean enchilada (corn tortilla [water, organic corn flour {organic stone-ground corn masa flour}, corn starch]; filling [mozzarella cheese {cultured skim milk, salt, enzymes}, tomato, diced organic onion, green chile {green chiles, water, salt, citric acid}, cooked organic pinto beans {water, organic pinto beans, salt}, roasted red bell pepper, cooked organic black beans {water, organic black beans, salt}, corn starch, onion powder, garlic powder, salt, chile pepper, cumin, black pepper])	Organic sweet corn
Organic tomatillo puree	Water
Organic poblano peppers	Parmesan cheese (cultured milk, salt, enzymes)
2% or less of onion puree	Rice starch
Expeller pressed high oleic sunflower oil	Cilantro
Jalapeno puree (jalapeno peppers, vinegar, salt)	Sea salt
Garlic puree	Cumin
Paprika	Lime juice concentrate
Ancho chili pepper	Oregano

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Cheese & bean enchilada verde by Nestle Usa-Frozen Food Division contains 289 calories per 226 g serving. This serving contains 9 g of fat, 9 g of protein and 42 g of carbohydrate. The latter is 5 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Cheese & bean enchilada verde by Nestle Usa-Frozen Food Division contains 3 g of saturated fat and 9 mg of cholesterol per serving. 226 g of Cheese & bean enchilada verde by Nestle Usa-Frozen Food Division contains 2.80 mg of iron, 149.16 mg of calcium, 380 mg of potassium. Cheese & bean enchilada verde by Nestle Usa-Frozen Food Division belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 013800955265.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Nestle Usa-Frozen Food Division

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Cheese & bean enchilada verde by Nestle Usa-Frozen Food Division nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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