* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese, reduced fat, Swiss contains 193 calories per 108 g serving. This serving contains 5.5 g of fat, 31 g of protein and 3.7 g of carbohydrate. The latter is 1.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, reduced fat, Swiss contains 3.6 g of saturated fat and 38 mg of cholesterol per serving. 108 g of Cheese, reduced fat, Swiss contains 43.20 mcg vitamin A, 0.0 mg vitamin C, 0.11 mcg vitamin D as well as 0.18 mg of iron, 1037.88 mg of calcium, 120 mg of potassium. Cheese, reduced fat, Swiss belong to 'Cheese' food category.
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Cheese, reduced fat, Swiss nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
