* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheese, reduced fat, Mexican blend contains 319 calories per 113 g serving. This serving contains 22 g of fat, 28 g of protein and 3.9 g of carbohydrate. The latter is 0.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, reduced fat, Mexican blend contains 13 g of saturated fat and 70 mg of cholesterol per serving. 113 g of Cheese, reduced fat, Mexican blend contains 175.15 mcg vitamin A, 0.0 mg vitamin C, 0.45 mcg vitamin D as well as 0.15 mg of iron, 1294.98 mg of calcium, 105 mg of potassium. Cheese, reduced fat, Mexican blend belong to 'Cheese' food category.
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Cheese, reduced fat, Mexican blend nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
