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cheese

Cheese, Limburger

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Nutrition Facts
Portion Size134 g
Amount Per Portion438
Calories
% Daily Value *
Total Fat 37g 47 %
   Saturated Fat 22g 110 %
Cholesterol 121mg 40 %
Sodium 1072mg 47 %
Total Carbohydrate 0.7g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.7g
Protein 27g 54 %
Vitamin D 0.7mcg 4 %
Calcium 666mg 51 %
Iron 0.2mg 1 %
Potassium 172mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheese, Limburger nutrition facts and analysis per 1 cup (134 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 455.60 mcg51 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 20.10 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 454.26 mcg
Thiamin [Vitamin B1]0.107 mg9 %
Riboflavin [Vitamin B2]0.674 mg52 %
Niacin [Vitamin B3]0.212 mg1 %
Vitamin B6 0.115 mg7 %
Vitamin B12 [Cobalamin]1.39 mcg58 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]77.72 mcg19 %
  Folate, food 77.72 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.67 mcg3 %
Vitamin E (alpha-tocopherol) 0.31 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.31 mg
Vitamin K 3.1 mcg3 %
  Vitamin K1 [Phylloquinone]3.1 mcg
Choline 20.6 mg4 %

Minerals
NutrientAmount DV
Calcium 665.98 mg51 %
Copper 0.03 mg3 %
Iron 0.17 mg1 %
Magnesium 28.14 mg7 %
Phosphorus 526.62 mg42 %
Potassium 171.52 mg4 %
Selenium 19.43 mcg35 %
Sodium 1072.00 mg47 %
Zinc 2.81 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.87 g54 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.66 g0 %
  Fiber 0.00 g0 %
  Sugars 0.66 g
  Net carbs 0.66 g

Fats and Fatty Acids
NutrientAmount DV
Fat 36.515 g47 %
  Saturated fatty acids 22.440 g112 %
    Butanoic acid 1.076 g
    Decanoic acid 0.645 g
    Dodecanoic acid 1.166 g
    Hexadecanoic acid 9.917 g
    Hexanoic acid 0.655 g
    Octadecanoic acid 4.092 g
    Octanoic acid 0.368 g
    Tetradecanoic acid 3.735 g
  Monounsaturated fatty acids 11.532 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 1.357 g
    Octadecenoic acid 9.620 g
  Polyunsaturated fatty acids 0.663 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.454 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.209 g

Sterols
NutrientAmount DV
Cholesterol 120.60 mg40 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 64.88 g

Foods related to cheese, limburger

 
 
 
 
 
Cheese, Limburger contains 438 calories per 134 g serving. This serving contains 37 g of fat, 27 g of protein and 0.7 g of carbohydrate. The latter is 0.7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, Limburger contains 22 g of saturated fat and 121 mg of cholesterol per serving. 134 g of Cheese, Limburger contains 455.60 mcg vitamin A, 0.0 mg vitamin C, 0.67 mcg vitamin D as well as 0.17 mg of iron, 665.98 mg of calcium, 172 mg of potassium. Cheese, Limburger belong to 'Cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCheese
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Cheese, Limburger nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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