Printed from https://www.nutritionvalue.org
cheese

Cheese, Camembert

Select portion size:
Nutrition Facts
Portion Size246 g
Amount Per Portion738
Calories
% Daily Value *
Total Fat 60g 77 %
   Saturated Fat 38g 190 %
Cholesterol 177mg 59 %
Sodium 2071mg 90 %
Total Carbohydrate 1.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1.1g
Protein 49g 98 %
Vitamin D 1mcg 5 %
Calcium 954mg 73 %
Iron 0.8mg 4 %
Potassium 460mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Cheese, Camembert nutrition facts and analysis per 1 cup (246 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 592.86 mcg66 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 29.52 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 590.40 mcg
Thiamin [Vitamin B1]0.069 mg6 %
Riboflavin [Vitamin B2]1.200 mg92 %
Niacin [Vitamin B3]1.550 mg10 %
Vitamin B6 0.558 mg33 %
Vitamin B12 [Cobalamin]3.20 mcg133 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]152.52 mcg38 %
  Folate, food 152.52 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.98 mcg5 %
Vitamin E (alpha-tocopherol) 0.52 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.52 mg
Vitamin K 4.9 mcg4 %
  Vitamin K1 [Phylloquinone]4.9 mcg
Choline 37.9 mg7 %

Minerals
NutrientAmount DV
Calcium 954.48 mg73 %
Copper 0.05 mg6 %
Iron 0.81 mg4 %
Magnesium 49.20 mg12 %
Phosphorus 853.62 mg68 %
Potassium 460.02 mg10 %
Selenium 35.67 mcg65 %
Sodium 2071.32 mg90 %
Zinc 5.85 mg53 %

Proteins and Amino acids
NutrientAmount DV
Protein 48.71 g97 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.13 g0 %
  Fiber 0.00 g0 %
  Sugars 1.13 g
  Net carbs 1.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 59.680 g77 %
  Saturated fatty acids 37.537 g188 %
    Butanoic acid 1.215 g
    Decanoic acid 1.451 g
    Dodecanoic acid 1.087 g
    Hexadecanoic acid 17.778 g
    Hexanoic acid 0.696 g
    Octadecanoic acid 6.209 g
    Octanoic acid 0.640 g
    Tetradecanoic acid 6.608 g
  Monounsaturated fatty acids 17.277 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 2.172 g
    Octadecenoic acid 14.150 g
  Polyunsaturated fatty acids 1.781 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.107 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.674 g

Sterols
NutrientAmount DV
Cholesterol 177.12 mg59 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 127.43 g

Foods related to cheese, camembert

 
 
 
 
 
Cheese, Camembert contains 738 calories per 246 g serving. This serving contains 60 g of fat, 49 g of protein and 1.1 g of carbohydrate. The latter is 1.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cheese, Camembert contains 38 g of saturated fat and 177 mg of cholesterol per serving. 246 g of Cheese, Camembert contains 592.86 mcg vitamin A, 0.0 mg vitamin C, 0.98 mcg vitamin D as well as 0.81 mg of iron, 954.48 mg of calcium, 460 mg of potassium. Cheese, Camembert belong to 'Cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCheese
Please let us know if you have any suggestions on how to make this website better.
Cheese, Camembert nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved