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Cheerios cinnamon oat crunch cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	51 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 0.5g	2 %

Sodium 220mg	10 %

Total Carbohydrate 40g	15 %

Dietary Fiber 4g	14 %

Sugar 14g

Protein 3g	6 %

Calcium 80mg	6 %

Iron 14mg	78 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cheerios cinnamon oat crunch cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup (51g) (51.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.020 mg	85 %
Riboflavin [Vitamin B2]	1.360 mg	105 %
Pantothenic acid [Vitamin B5]	7.000 mg	140 %
Vitamin B6	1.600 mg	94 %
Vitamin B12 [Cobalamin]	4.80 mcg	200 %
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	80.07 mg	6 %
Iron	14.40 mg	80 %
Magnesium	23.97 mg	6 %
Phosphorus	99.96 mg	8 %
Potassium	140.25 mg	3 %
Sodium	219.81 mg	10 %
Zinc	12.00 mg	109 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	3.98 g	14 %
Sugars	14.00 g
Net carbs	36.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.498 g	6 %
Saturated fatty acids	0.500 g	2 %
Monounsaturated fatty acids	2.499 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Sugar
Whole grain corn	Modified corn starch
Canola oil	Corn starch
Honey	Corn bran
Whole grain rice	Whole grain millet
Whole grain sorghum	Salt
Cinnamon	Tripotassium phosphate
Baking soda	Color (caramel color and annatto extract)
Vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate	Zinc and iron (mineral nutrients)
A b vitamin (niacinamide)	A b vitamin (calcium pantothenate)
Vitamin c (sodium ascorbate)	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin mononitrate)
A b vitamin (folic acid)	Vitamin a (palmitate)
Vitamin b12	Vitamin d3

Foods related to cheerios cinnamon oat crunch cereal by general mills sales inc.

UPC 00016000139626

Cheerios cinnamon oat crunch cereal by GENERAL MILLS SALES INC. contains 200 calories per 51 g serving. This serving contains 4.5 g of fat, 3 g of protein and 40 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cheerios cinnamon oat crunch cereal by GENERAL MILLS SALES INC. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Cheerios cinnamon oat crunch cereal by GENERAL MILLS SALES INC. contains 3.6 mg vitamin C as well as 14.40 mg of iron, 80.07 mg of calcium, 140 mg of potassium. Cheerios cinnamon oat crunch cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000139626.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Cheerios cinnamon oat crunch cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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