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Cheddar broccoli rice & sauce by Iga, Inc.

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Nutrition Facts
Portion Size64 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 1070mg 47 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cheddar broccoli rice & sauce by Iga, Inc. nutrition facts and analysis per 2.25 onz (64.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 60.16 mg5 %
Iron 1.80 mg10 %
Sodium 1070.08 mg47 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 1.98 g7 %
  Sugars 2.00 g
  Net carbs 45.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)Enriched parboiled long grain rice (rice, niacin, ferric orthophosphate, thiamin mononitrate, folic acid)
SaltCorn starch
WheyWheat flour
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes)Partially hydrogenated soybean oil
Monosodium glutamateOnion powder
Buttermilk powderFood starch-modified
Color added (annatto and paprika extracts)Autolyzed yeast
Hydrolyzed corn proteinParsley
Sodium phosphateGarlic powder
Lactic acidMono and diglycerides
Natural and artificial flavorsGuar gum
Dried broccoli

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Cheddar broccoli rice & sauce by Iga, Inc. contains 230 calories per 64 g serving. This serving contains 1.5 g of fat, 7 g of protein and 47 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cheddar broccoli rice & sauce by Iga, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Cheddar broccoli rice & sauce by Iga, Inc. contains 4.8 mg vitamin C as well as 1.80 mg of iron, 60.16 mg of calcium. Cheddar broccoli rice & sauce by Iga, Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 041270029186.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandIga, Inc.
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Cheddar broccoli rice & sauce by Iga, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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