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Charles chocolates, chocolates by Chocolate Holdings, Inc.

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 4g	20 %

Sodium 40mg	2 %

Total Carbohydrate 14g	5 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Charles chocolates, chocolates by Chocolate Holdings, Inc. nutrition facts and analysis per 31 grm (31.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.15 mg	2 %
Iron	1.44 mg	8 %
Sodium	39.99 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	2.02 g	7 %
Sugars	10.00 g
Net carbs	11.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.001 g	17 %
Saturated fatty acids	3.999 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Hazelnuts	41% milk chocolate (pure cane sugar, cocoa butter, full cream milk, cocoa beans, soya lecithin, vanilla beans)
Pure cane sugar	65% bittersweet chocolate (cocoa beans, pure cane sugar, cocoa butter, soya lecithin, vanilla beans)
Feuilletine (flour, sugar, clarified butter, milk, salt, barley malt flour, baking soda)	Cocoa butter
Vanilla beans	Salt

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Charles chocolates, chocolates by Chocolate Holdings, Inc. contains 170 calories per 31 g serving. This serving contains 13 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Charles chocolates, chocolates by Chocolate Holdings, Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Charles chocolates, chocolates by Chocolate Holdings, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.15 mg of calcium. Charles chocolates, chocolates by Chocolate Holdings, Inc. belong to 'Chocolate' food category. The UPC for this product is 859033004413.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	Chocolate Holdings, Inc.

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Charles chocolates, chocolates by Chocolate Holdings, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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