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Changungas in light syrup by LOS CUATES

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Nutrition Facts
Portion Size140 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 29mg 1 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 2g 7 %
   Sugar 13g
Protein 1g 2 %
Calcium 41mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Changungas in light syrup by LOS CUATES nutrition facts and analysis per 140 grm (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 40.60 mg3 %
Iron 2.70 mg15 %
Sodium 29.40 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.99 g11 %
  Fiber 1.96 g7 %
  Sugars 13.01 g
  Net carbs 27.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChangungasWater
SugarCitric acid and sodium benzoate 0.1% as preservative

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Changungas in light syrup by LOS CUATES contains 120 calories per 140 g serving. This serving contains 1 g of fat, 1 g of protein and 29 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Changungas in light syrup by LOS CUATES contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Changungas in light syrup by LOS CUATES contains 12.0 mg vitamin C as well as 2.70 mg of iron, 40.60 mg of calcium. Changungas in light syrup by LOS CUATES belong to 'Canned Fruit' food category. The UPC for this product is 742287440123.
Food properties
SourceUSDA Branded foods
CategoryCanned Fruit
BrandLOS CUATES
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Changungas in light syrup by LOS CUATES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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