* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chana masala by Ahold Usa, Inc. contains 490 calories per 350 g serving. This serving contains 16 g of fat, 13 g of protein and 77 g of carbohydrate. The latter is 13 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Chana masala by Ahold Usa, Inc. contains 4 g of saturated fat and 11 mg of cholesterol per serving. 350 g of Chana masala by Ahold Usa, Inc. contains 1.1 mg vitamin C as well as 5.39 mg of iron, 101.50 mg of calcium. Chana masala by Ahold Usa, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 688267151057.
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Chana masala by Ahold Usa, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.