Certified harvest, flounder fillets by CERTIFIED HARVEST
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
80
Calories
% Daily Value *
Total Fat 1.5g
2 %
Cholesterol 55mg
18 %
Sodium 99mg
4 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 16g
32 %
Calcium 0mg
0 %
Iron 0mg
0 %
Potassium 390mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Certified harvest, flounder fillets by CERTIFIED HARVEST contains 80 calories per 113 g serving. This serving contains 1.5 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Certified harvest, flounder fillets by CERTIFIED HARVEST contains 0 g of saturated fat and 55 mg of cholesterol per serving. 113 g of Certified harvest, flounder fillets by CERTIFIED HARVEST contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium, 390 mg of potassium. Certified harvest, flounder fillets by CERTIFIED HARVEST belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 810698544553.
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Certified harvest, flounder fillets by CERTIFIED HARVEST nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.