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Cereal with chocolate flavored center, chocolate by The Kellogg Company

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Nutrition Facts
Portion Size41 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Sodium 140mg 6 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 2g 7 %
   Sugar 15g
Protein 3g 6 %
Calcium 9.8mg 1 %
Iron 5.4mg 30 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cereal with chocolate flavored center, chocolate by The Kellogg Company nutrition facts and analysis per 1 cup (41.0 g)

Vitamins
NutrientAmount DV
Folate, DFE
  Folic acid 20.09 mcg

Minerals
NutrientAmount DV
Calcium 9.84 mg1 %
Iron 5.40 mg30 %
Potassium 109.88 mg2 %
Sodium 139.81 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 2.01 g7 %
  Sugars 15.00 g
    Sugars, added 13.98 g
  Net carbs 29.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.502 g6 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 2.501 g
  Fatty acids, total trans 0.000 g

Ingredients
Chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract)Sugar
Whole wheat flourWhole grain oat flour
Rice flourContains 2% or less of brown sugar syrup
Corn branOat fiber
SaltPalm oil
Natural flavorBeta-carotene for color
Annatto extract colorBht for freshness. vitamins and minerals: reduced iron
Vitamin b1 (thiamin hydrochloride)Niacinamide
Zinc oxideCalcium pantothenate
Vitamin b6 (pyridoxine hydrochloride)Folic acid
Vitamin d3

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Cereal with chocolate flavored center, chocolate by The Kellogg Company contains 170 calories per 41 g serving. This serving contains 4.5 g of fat, 3 g of protein and 32 g of carbohydrate. The latter is 15 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cereal with chocolate flavored center, chocolate by The Kellogg Company contains 1 g of saturated fat and mg of cholesterol per serving. 41 g of Cereal with chocolate flavored center, chocolate by The Kellogg Company contains 5.40 mg of iron, 9.84 mg of calcium, 110 mg of potassium. Cereal with chocolate flavored center, chocolate by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000188183.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Cereal with chocolate flavored center, chocolate by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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