* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal in a cup by The Kellogg Company contains 280 calories per 80 g serving. This serving contains 1.5 g of fat, 5 g of protein and 68 g of carbohydrate. The latter is 28 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cereal in a cup by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 80 g of Cereal in a cup by The Kellogg Company contains 1.2 mg vitamin C as well as 6.30 mg of iron, 20.00 mg of calcium. Cereal in a cup by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000014741.
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Cereal in a cup by The Kellogg Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.