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Cereal by MOM Brands Company

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Nutrition Facts
Portion Size27 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 130mg 6 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 3g 6 %
Calcium 150mg 12 %
Iron 5.4mg 30 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cereal by MOM Brands Company nutrition facts and analysis per 1 cup (27.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.540 mg45 %
Niacin [Vitamin B3]1.600 mg10 %
Pantothenic acid [Vitamin B5]0.600 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.12 mg12 %
Iron 5.40 mg30 %
Magnesium 24.03 mg6 %
Phosphorus 99.90 mg8 %
Potassium 95.04 mg2 %
Sodium 129.87 mg6 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 1.08 g
Fiber, soluble 1.08 g

Ingredients
Whole grain oat flourWheat starch
Calcium carbonateSalt
Trisodium phosphateCaramel color. vitamins and minerals: ferric orthophosphate (source of iron)
Niacinamide (vitamin b3)Zinc oxide
Thiamin mononitrate (vitamin b1)Calcium pantothenate (vitamin b5)
Pyridoxine hydrochloride (vitamin b6)Folic acid

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Cereal by MOM Brands Company contains 100 calories per 27 g serving. This serving contains 1.5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cereal by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Cereal by MOM Brands Company contains 0.0 mg vitamin C as well as 5.40 mg of iron, 150.12 mg of calcium, 95 mg of potassium. Cereal by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400209898.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM Brands Company
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Cereal by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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