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Cereal by MOM Brands Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 140mg 6 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 14mg 78 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cereal by MOM Brands Company nutrition facts and analysis per 1 bowl (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]7.000 mg44 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 14.40 mg80 %
Phosphorus 99.96 mg8 %
Potassium 94.92 mg2 %
Sodium 140.00 mg6 %
Zinc 5.25 mg48 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oat flourWheat starch
Calcium carbonateSalt
Trisodium phosphateCaramel color. vitamins & minerals: reduced iron
Sodium ascorbate (vitamin c)Niacinamide (vitamin b3)
Zinc oxide (source of zinc)Folic acid
Pyridoxine hydrochloride (vitamin b6)Riboflavin (vitamin b2)
Vitamin a palmitateThiamin mononitrate (vitamin b1)
Vitamin b12Vitamin d3

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Cereal by MOM Brands Company contains 110 calories per 28 g serving. This serving contains 1.5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cereal by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Cereal by MOM Brands Company contains 6.0 mg vitamin C as well as 14.40 mg of iron, 99.96 mg of calcium, 95 mg of potassium. Cereal by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400271642.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM Brands Company
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Cereal by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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