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Cereal by DONUT SHOP

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Nutrition Facts
Portion Size32 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 150mg 7 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 4.5mg 25 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cereal by DONUT SHOP nutrition facts and analysis per 1 cup (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.320 mg27 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 4.50 mg25 %
Potassium 60.16 mg1 %
Sodium 150.08 mg7 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.99 g4 %
  Sugars 11.00 g
  Net carbs 24.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.002 g4 %
  Saturated fatty acids 0.499 g2 %
  Monounsaturated fatty acids 0.998 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Degerminated yellow corn mealSugar
Whole oat flourFructose
Soybean and palm oilContains 2% or less of cocoa processed with alkali
SaltNonfat milk
Caramel colorNatural and artificial flavor
Soy lecithinBht for freshness
Wheat flour. vitamins and minerals: vitamin c (ascorbic acid)Niacinamide
Reduced ironZinc oxide
Vitamin b2 (riboflavin)Vitamin b6 (pyridoxine hydrochloride)
Vitamin a palmitateVitamin b1 (thiamin hydrochloride)
Folic acidVitamin b12
Vitamin d3

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Cereal by DONUT SHOP contains 130 calories per 32 g serving. This serving contains 3 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cereal by DONUT SHOP contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Cereal by DONUT SHOP contains 15.0 mg vitamin C as well as 4.50 mg of iron, 0.00 mg of calcium, 60 mg of potassium. Cereal by DONUT SHOP belong to 'Cereal' food category. The UPC for this product is 038000181016.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandDONUT SHOP
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Cereal by DONUT SHOP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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