* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cereal (General Mills Count Chocula) contains 138 calories per 36 g serving. This serving contains 1.7 g of fat, 1.9 g of protein and 30 g of carbohydrate. The latter is 12 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Cereal (General Mills Count Chocula) contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Cereal (General Mills Count Chocula) contains 189.36 mcg vitamin A, 8.0 mg vitamin C, 1.33 mcg vitamin D as well as 6.01 mg of iron, 133.20 mg of calcium, 82 mg of potassium. Cereal (General Mills Count Chocula) belong to 'Ready-to-eat cereal, higher sugar (>21.2g/100g)' food category.
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Cereal (General Mills Count Chocula) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
