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cereal

Cereal, vanilla by The Kellogg Company

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Nutrition Facts
Portion Size32 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 110mg 5 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 9mg 50 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cereal, vanilla by The Kellogg Company nutrition facts and analysis per 1 cup (32.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.320 mg27 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 9.00 mg50 %
Potassium 95.04 mg2 %
Sodium 110.08 mg5 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 3.01 g11 %
  Sugars 6.00 g
  Net carbs 23.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.499 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain yellow corn flourWhole wheat flour
SugarWhole grain oat flour
Contains 2% or less of oat fiberCanola oil
SaltCaramel color
Natural and artificial flavorAnnatto color
Bht for freshness. vitamins and minerals: vitamin c (ascorbic acid)Reduced iron
NiacinamideZinc oxide
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)Vitamin a palmitate
Folic acidVitamin d
Vitamin b12

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Cereal, vanilla by The Kellogg Company contains 120 calories per 32 g serving. This serving contains 1.5 g of fat, 3 g of protein and 27 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cereal, vanilla by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Cereal, vanilla by The Kellogg Company contains 15.0 mg vitamin C as well as 9.00 mg of iron, 0.00 mg of calcium, 95 mg of potassium. Cereal, vanilla by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000572111.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Cereal, vanilla by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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