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Cereal, blueberry with lemon clusters by The Kellogg Company

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 160mg	7 %

Total Carbohydrate 27g	10 %

Dietary Fiber 2g	7 %

Sugar 9g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 6.3mg	35 %

Potassium 75mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Cereal, blueberry with lemon clusters by The Kellogg Company nutrition facts and analysis per 0.75 cup (32.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	6.30 mg	35 %
Potassium	74.88 mg	2 %
Sodium	160.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	1.98 g	7 %
Sugars	9.00 g
Net carbs	25.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Rice	Whole grain wheat
Sugar	Whole grain oats
Wheat bran	Contains 2% or less of salt
Vegetable oil (palm kernel and canola oil)	Corn syrup
Natural flavor	Brown sugar syrup
Rice flour	Malt flavor
Blueberries	Calcium carbonate
Molasses	Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)
Mixed tocopherols (vitamin e) for freshness	Black carrot juice concentrate for color
Wheat	Honey
Soy lecithin	Baking soda
Citric acid	Barley malt extract
Annatto extract color	Turmeric extract color
Bht for freshness. vitamins and minerals: vitamin c (ascorbic acid)	Reduced iron
Vitamin e acetate	Niacinamide
Vitamin b1 (thiamin hydrochloride)	Vitamin b6 (pyridoxine hydrochloride)
Folic acid	Vitamin b2 (riboflavin)
Beta-carotene	Vitamin d3
Vitamin b12

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Cereal, blueberry with lemon clusters by The Kellogg Company contains 120 calories per 32 g serving. This serving contains 1 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cereal, blueberry with lemon clusters by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Cereal, blueberry with lemon clusters by The Kellogg Company contains 6.0 mg vitamin C as well as 6.30 mg of iron, 40.00 mg of calcium, 75 mg of potassium. Cereal, blueberry with lemon clusters by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000173837.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Cereal, blueberry with lemon clusters by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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