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Cento, lentil soup by Alanric Food Distributors, Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 881mg	38 %

Total Carbohydrate 19g	7 %

Dietary Fiber 7g	25 %

Sugar 3g

Protein 9g	18 %

Calcium 41mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cento, lentil soup by Alanric Food Distributors, Inc. nutrition facts and analysis per 1 cup (240.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	40.80 mg	3 %
Iron	2.69 mg	15 %
Sodium	880.80 mg	38 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.01 g	7 %
Fiber	6.96 g	25 %
Sugars	3.00 g
Net carbs	12.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	0.504 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Lentils
Tomato puree (water, tomato paste, onions, celery, spinach, salt, soybean oil, romano cheese (made from pasteurized cows milk, cheese culture, salt and enzymes, corn starch, and cellulose), olive oil, natural flavor

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Cento, lentil soup by Alanric Food Distributors, Inc. contains 130 calories per 240 g serving. This serving contains 3 g of fat, 9 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Cento, lentil soup by Alanric Food Distributors, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Cento, lentil soup by Alanric Food Distributors, Inc. contains 1.2 mg vitamin C as well as 2.69 mg of iron, 40.80 mg of calcium. Cento, lentil soup by Alanric Food Distributors, Inc. belong to 'Canned Soup' food category. The UPC for this product is 070796801013.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	Alanric Food Distributors, Inc.

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Cento, lentil soup by Alanric Food Distributors, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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