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Cento, eggplant appetizer, caponata by Alanric Food Distributors, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	71
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Sodium 450mg	20 %

Total Carbohydrate 9g	3 %

Dietary Fiber 3g	11 %

Sugar 6g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 2.5mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cento, eggplant appetizer, caponata by Alanric Food Distributors, Inc. nutrition facts and analysis per 0.5 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.0 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.52 mg	14 %
Sodium	450.00 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	3.00 g	11 %
Sugars	6.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Eggplant	Tomatoes
Celery	Onions
Sunflower oil	Sugar
Olives	Wine vinegar
Olive oil	Capers
Salt

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Cento, eggplant appetizer, caponata by Alanric Food Distributors, Inc. contains 71 calories per 100 g serving. This serving contains 4 g of fat, 1 g of protein and 9 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cento, eggplant appetizer, caponata by Alanric Food Distributors, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cento, eggplant appetizer, caponata by Alanric Food Distributors, Inc. contains 18.0 mg vitamin C as well as 2.52 mg of iron, 0.00 mg of calcium. Cento, eggplant appetizer, caponata by Alanric Food Distributors, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 070796600432.

Food properties
Source	USDA Branded foods
Category	Canned Vegetables
Brand	Alanric Food Distributors, Inc.

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Cento, eggplant appetizer, caponata by Alanric Food Distributors, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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