* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cassaba melon, raw contains 43 calories per 155 g serving. This serving contains 0.2 g of fat, 1.7 g of protein and 10 g of carbohydrate. The latter is 8.8 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Cassaba melon, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 155 g of Cassaba melon, raw contains 0.00 mcg vitamin A, 33.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.53 mg of iron, 17.05 mg of calcium, 282 mg of potassium. Cassaba melon, raw belong to 'Melons' food category.
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Cassaba melon, raw nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.