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Cashews & almonds with dried cranberries by Diamond Foods, Inc.

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Nutrition Facts

Portion Size	20 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 25mg	1 %

Total Carbohydrate 9g	3 %

Dietary Fiber 1g	4 %

Sugar 5g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cashews & almonds with dried cranberries by Diamond Foods, Inc. nutrition facts and analysis per 1 package (20.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.70 mg	4 %
Potassium	90.00 mg	2 %
Sodium	25.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	1.00 g	4 %
Sugars	5.00 g
Sugars, added	3.00 g
Net carbs	8 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	4.000 g
Polyunsaturated fatty acids	1.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cashews	Dried cranberries (cranberries, sugar, glycerin, sunflower oil)
Almonds	Vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil)
Salt	Rosemary extract

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Cashews & almonds with dried cranberries by Diamond Foods, Inc. contains 100 calories per 20 g serving. This serving contains 7 g of fat, 3 g of protein and 9 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cashews & almonds with dried cranberries by Diamond Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Cashews & almonds with dried cranberries by Diamond Foods, Inc. contains 0.70 mg of iron, 0.00 mg of calcium, 90 mg of potassium. Cashews & almonds with dried cranberries by Diamond Foods, Inc. belong to 'Other Snacks' food category. The UPC for this product is 010300894391.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Diamond Foods, Inc.

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Cashews & almonds with dried cranberries by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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