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Cashew pecan nuts about energy balls, cashew pecan by BETTY LOU'S

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 105mg	5 %

Total Carbohydrate 22g	8 %

Dietary Fiber 5g	18 %

Sugar 8g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cashew pecan nuts about energy balls, cashew pecan by BETTY LOU'S nutrition facts and analysis per 1 ball (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	0.72 mg	4 %
Sodium	104.80 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	5.00 g	18 %
Sugars	8.00 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cashews	Oats
Brown rice syrup	Grape juice
Pecans	Dietary tapioca fiber
Brown rice crisps (brown rice, brown rice syrup, salt)	Raisins
Sunflower seeds	Apples
Pea protein	Water
Natural flavors	Cinnamon
Sea salt	Mixed tocopherols (natural vitamin e)
Rice bran

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Cashew pecan nuts about energy balls, cashew pecan by BETTY LOU'S contains 170 calories per 40 g serving. This serving contains 8 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Cashew pecan nuts about energy balls, cashew pecan by BETTY LOU'S contains 1 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Cashew pecan nuts about energy balls, cashew pecan by BETTY LOU'S contains 1.2 mg vitamin C as well as 0.72 mg of iron, 20.00 mg of calcium. Cashew pecan nuts about energy balls, cashew pecan by BETTY LOU'S belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 016073521427.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	BETTY LOU'S

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Cashew pecan nuts about energy balls, cashew pecan by BETTY LOU'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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